Smooth, firm and gliding strokes are used with gentle pressure to promote relaxation, ease stress and muscle tension while creating other health benefits.
Trigger Point Therapy
Releases tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles and also increases range of motion and overall muscle movement. (up to 30 minutes)
Deep Tissue Massage
Designed to remove severe tension of both muscles and connective tissues. It helps improve range of motion and heal injuries below the surface.
Gentle touch manipulation of your head, neck, and the bottom of your spine allowing your neck, back, and hips to feel looser and freer.
Sports Massage Therapy
A deep tissue massage with added stretches and muscle manipulation to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Based on client's needs.
Myofascial Release Therapy
A soft tissue therapy for the treatment of skeletal muscle immobility and pain. This method engages the myofascial tissue and loads it with constant force until release occurs then we work slowly through the layers of the fascia until the deep tissues are reached.
Hot Stone Massage
Hot stone massage involves the use of smooth, flat, heated stones, designed to promote muscle relaxation, alleviate stress, relieve pain, and improve circulation. This massage will transport you to profound relaxation. Must be reserved in advance and is only available for 60 or 90 minutes.
Not sure which massage therapy is right for you? Let us help.
We can suggest the right massage to give you the most powerful results